Schooner Tilapia, Fillets 32 Oz

Per 4 Oz Serving: 110 calories; 2 g sat fat (10% DV); 60 mg sodium (3% DV); 0 g sugars. Farm raised. Gluten free. Schooner Tilapia is mild, sweet tasting, lean fish with a firm, flaky texture. It adapts nicely to typical fish cooking methods including steamed, baked, breaded and fried, sauteed or poached. The pink turns a creamy white when cooked. Product of China.